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Self-Healing

Level 2, Self-Healing course


Description
Level 2, Self-healing course takes a deeper look at somatic therapy, trauma and embodied practices.
Content
  • welcome to the course!
  • Create your healing space, Level 2, welcome video
  • IHSAAS_Level2_Welcome to the Course_.pdf
  • Deeper exploration of somatic patterns
  • Live Class 1, Somatic Patterns
  • Somatic Patterns Presentation
  • Somatic Patterns Class Notes
  • Exploring Somatic Patterns Assignment
  • Working with development trauma and the effects of childhood reflexes
  • List of items to bring to Reflexes Class
  • Live Class 2, Development and reflexes
  • Class Notes_Reflexes.pdf
  • Reflexes Assignment
  • Importance of instinctual play
  • Live Class 3, Instinct & Intuition through Play
  • Class Notes, Play
  • A taste of Original Play, video
  • Assignment, Play
  • Noticing intergenerational, cultural and sexual issues
  • Live Class 4, Wider Issues
  • Class notes, Wider Issues
  • Wider Issues Assignment
  • 'What gets stuck where?!' Exploration of organ, fluid and skeletal systems
  • Live Class, Organ, Fluids & Skeletal
  • Women's self-expression: Pelvis/Throat, Rhythm/Voice
  • Brain hemisphere dominance and heart coherence
  • Embodied spiritual practice
  • Systems theory in nature: a sense of natural being (fitrah)
  • Completing the Course & Moving Forward
Completion rules
  • All units must be completed
  • Leads to a certification with a duration: Forever